Deep Tissue Massage (Sports)

This massage includes various techniques such as efflurage, petrissage, compression, tapotement and friction which are some methods we use to knead the tissues and muscles in your body.

This improves skin tone, encourages good circulation, helps to break down adipose tissue (fat) and generally promotes your overall health. We offer the above techniques in addition to our own.

Close your eyes and feel the deeper massage work remove lactic acid, fatigue, aches and pains, thereby rejuvenating, refreshing, and reviving your muscles.

A passive workout, a balanced massage, ending with a hot flannel wash to remove any oil residues.

You should feel relaxed and energised.